Class Timetable

Monday

TMA Ninja’s 4 – 6 years of age

5:00 pm - 5:45 pm

TMA Ninja’s 4 – 6 years of age

Monday 5:00 pm - 5:45 pm
This class is specifically designed as both an introduction to Martial Arts but also the basics of fundamental and functional movements used in all sports. The structure of this class is a fun based Martial Arts class teaching the basics skills and techniques.

TMA Ninja’s 7 – 11 years of age

5:45 pm - 6:30 pm

TMA Ninja’s 7 – 11 years of age

Monday 5:45 pm - 6:30 pm
This class is designed to encourage the participants to learn new techniques, improve on their skills and build their confidence as they learn to work with other classmates.

TMA Ninja’s 12 – 16 Years of age

6:30 pm - 7:30 pm

TMA Ninja’s 12 – 16 Years of age

Monday 6:30 pm - 7:30 pm
As in the previous classes, this class is designed so all participants have fun while learning and improving their Martial Arts skills. At this stage some of the participants are competing in multiple Martial Arts events. All of the previous skills are now combined with goal setting and planning.

Adult's

7:30 pm - 8:30 pm

Adult's

Monday 7:30 pm - 8:30 pm
Are you having a hard time sticking to a workout plan? Are you busy and experiencing low energy levels? Are you tired of boring, repetitive gym routine? Join us for Fitness Kickboxing classes and torch as many as 800 calories per class!

Adult's Sparring

8:30 pm - 9:30 pm

Adult's Sparring

Monday 8:30 pm - 9:30 pm
At Tallaght Martial Arts , you'll enjoy an authentic, high-energy  Kickboxing program that will motivate you to push yourself further than you ever thought possible. Kickboxing is an intense cardio workout that builds strength, speed, stamina and power.
Tuesday

TMA Ninja’s 4 – 6 years of age

5:00 pm - 5:45 pm

TMA Ninja’s 4 – 6 years of age

Tuesday 5:00 pm - 5:45 pm
This class is specifically designed as both an introduction to Martial Arts but also the basics of fundamental and functional movements used in all sports. The structure of this class is a fun based Martial Arts class teaching the basics skills and techniques.

TMA Ninja’s 7 – 11 years of age

5:45 pm - 6:30 pm

TMA Ninja’s 7 – 11 years of age

Tuesday 5:45 pm - 6:30 pm
This class is designed to encourage the participants to learn new techniques, improve on their skills and build their confidence as they learn to work with other classmates.

TMA Ninja’s 12 – 16 Years of age

6:30 pm - 7:30 pm

TMA Ninja’s 12 – 16 Years of age

Tuesday 6:30 pm - 7:30 pm
As in the previous classes, this class is designed so all participants have fun while learning and improving their Martial Arts skills. At this stage some of the participants are competing in multiple Martial Arts events. All of the previous skills are now combined with goal setting and planning.

Adult's

7:30 pm - 8:30 pm

Adult's

Tuesday 7:30 pm - 8:30 pm
Are you having a hard time sticking to a workout plan? Are you busy and experiencing low energy levels? Are you tired of boring, repetitive gym routine? Join us for Fitness Kickboxing classes and torch as many as 800 calories per class!

Adult's Sparring

8:30 pm - 9:30 pm

Adult's Sparring

Tuesday 8:30 pm - 9:30 pm
At Tallaght Martial Arts , you'll enjoy an authentic, high-energy  Kickboxing program that will motivate you to push yourself further than you ever thought possible. Kickboxing is an intense cardio workout that builds strength, speed, stamina and power.
Wednesday

TMA Ninja’s 4 – 6 years of age

5:00 pm - 5:45 pm

TMA Ninja’s 4 – 6 years of age

Wednesday 5:00 pm - 5:45 pm
This class is specifically designed as both an introduction to Martial Arts but also the basics of fundamental and functional movements used in all sports. The structure of this class is a fun based Martial Arts class teaching the basics skills and techniques.

TMA Ninja’s 7 – 11 years of age

5:45 pm - 6:30 pm

TMA Ninja’s 7 – 11 years of age

Wednesday 5:45 pm - 6:30 pm
This class is designed to encourage the participants to learn new techniques, improve on their skills and build their confidence as they learn to work with other classmates.

TMA Ninja’s 12 – 16 Years of age

6:30 pm - 7:30 pm

TMA Ninja’s 12 – 16 Years of age

Wednesday 6:30 pm - 7:30 pm
As in the previous classes, this class is designed so all participants have fun while learning and improving their Martial Arts skills. At this stage some of the participants are competing in multiple Martial Arts events. All of the previous skills are now combined with goal setting and planning.

Adult's

7:30 pm - 8:30 pm

Adult's

Wednesday 7:30 pm - 8:30 pm
Are you having a hard time sticking to a workout plan? Are you busy and experiencing low energy levels? Are you tired of boring, repetitive gym routine? Join us for Fitness Kickboxing classes and torch as many as 800 calories per class!

Adult's Sparring

8:30 pm - 9:30 pm

Adult's Sparring

Wednesday 8:30 pm - 9:30 pm
At Tallaght Martial Arts , you'll enjoy an authentic, high-energy  Kickboxing program that will motivate you to push yourself further than you ever thought possible. Kickboxing is an intense cardio workout that builds strength, speed, stamina and power.
Thursday

TMA Ninja’s 4 – 6 years of age

5:00 pm - 5:45 pm

TMA Ninja’s 4 – 6 years of age

Thursday 5:00 pm - 5:45 pm
This class is specifically designed as both an introduction to Martial Arts but also the basics of fundamental and functional movements used in all sports. The structure of this class is a fun based Martial Arts class teaching the basics skills and techniques.

TMA Ninja’s 7 – 11 years of age

5:45 pm - 6:30 pm

TMA Ninja’s 7 – 11 years of age

Thursday 5:45 pm - 6:30 pm
This class is designed to encourage the participants to learn new techniques, improve on their skills and build their confidence as they learn to work with other classmates.

TMA Ninja’s 12 – 16 Years of age

6:30 pm - 7:30 pm

TMA Ninja’s 12 – 16 Years of age

Thursday 6:30 pm - 7:30 pm
As in the previous classes, this class is designed so all participants have fun while learning and improving their Martial Arts skills. At this stage some of the participants are competing in multiple Martial Arts events. All of the previous skills are now combined with goal setting and planning.

Adult's

7:30 pm - 8:30 pm

Adult's

Thursday 7:30 pm - 8:30 pm
Are you having a hard time sticking to a workout plan? Are you busy and experiencing low energy levels? Are you tired of boring, repetitive gym routine? Join us for Fitness Kickboxing classes and torch as many as 800 calories per class!

Adult's Sparring

8:30 pm - 9:30 pm

Adult's Sparring

Thursday 8:30 pm - 9:30 pm
At Tallaght Martial Arts , you'll enjoy an authentic, high-energy  Kickboxing program that will motivate you to push yourself further than you ever thought possible. Kickboxing is an intense cardio workout that builds strength, speed, stamina and power.

TOP OF THE RANGE FITNESS CLASS FACILITIES

CONTACT US

Tallaght Martial Arts are members of Kickboxing Ireland which is recognised by Sports Ireland as the governing body for Kickboxing in Ireland. Kickboxing Ireland are members of  World Association of Kickboxing Organisations, (WAKO) which recently became part of the International Olympic family and in December 2020 Kickboxing Ireland became members of  the Olympic Federation of Ireland. TMA coaches are Garda vetted and Children first certified.